Name: Abdul Ghafour

School: River Valley

Class: Senior

Sport: Cross Country

Last week: Finished the season as one of the top runners in the Mid-Valley area

Honorable Mentions: Josh Hill (Faith Christian), Erik Machuca (Lindhurst), Clint Johnson (Wheatland), Angel Vega (Lindhurst), Taylor Rowe (Yuba City), Carlos Gutierrez (Colusa)